Lose Fat with Conjugated Linoleic Acid

| November 29, 2011

Conjugated linoleic acid (CLA) is a mixture of different chemical forms of linoleic acid. Linoleic acid is an essential fatty acid—a type of fat that your body needs as much as it needs vitamins.

When Is It Too Early

| November 22, 2011

You are going to give birth to one of the over 4 million infants born in the United States each year. Congratulations!!!! Their are many new concerns and issues you maybe experiencing. One major concern should be preventing premature birth.

Preventing Traveler’s Diarrhea

| November 21, 2011

Q.I am planning a trip to Mexico, and I am very concerned about becoming sick with “traveler’s diarrhea.” Is there any medication I can take ahead of time to prevent me from becoming sick?

You and Your Spouse

| November 14, 2011

The onset of RA can put a burden on a relationship, especially when one spouse must now shoulder more responsibilities. Working together as a team, with a large dose of patience and understanding, can make an enormous difference.

Sex, Porn, Brittney Spears, and Jennifer Lopez

| November 8, 2011

Frankly, Ladies and Gentlemen, we are disappointed in you, or at least in you guys out there. Honestly, you behave as though you are sweaty-palmed adolescents who have never seen Brittney Spears in a pair of low-riding pants or Jennifer Lopez in whatever she chooses to wear or not wear.

Check your Portion Chart, get a sample Menu, and Find 20 Treats Under 100 Calories

| November 4, 2011

Calorie budget: 2,200 calories Breads/starches: 11-12 servings Vegetables: 5 servings Fruit: 5 servings Milk/yogurt: 2-3 servings Meat/beans: 2-3 servings Fat/sweets: 5 servings